RESOURCES TO HELP GUIDE YOU

It’s important to acknowledge that every single person may have various challenges with mental health at different points in their lifetime. Even if someone has never before experienced anxiety, depression or other symptoms in the past, these issues can pop up later in life. They may be intensified for those managing chronic conditions, dealing with grief or loss, or going through changes in their relationships or upheaval in their lives. There are treatments and solutions to help, including many resources specifically for people who are in later life stages and the unique challenges they face.

Here are a few resources that might be very helpful for you or someone you know:

• The Administration on Aging provides resources to help with substance abuse and other mental health resources (including relevant research and programs).
• gov is a comprehensive governmental resource to support those with Alzheimer’s disease and their loved ones.
• The American Psychological Association is one of the leading accrediting and professional bodies for mental health. The following is a link to an article on Coping with Stress and Anxiety.
• The National Resource Center for Engaging Older Adults is an organization that provides publications, literature, programs, and other resources for older adults.

There’s no shortage of solid resources that can help you, your peers, and your loved ones stay engaged and get support for mental health at any age.