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Supporting Your Back-Spine Health

This presentation includes basic spine anatomy, risk factors for injury, minimizing risk of back injury, common injuries and ways to maintain a healthy spine. Discussion points include exercises and key ways to optimize back health with Q&A at the end.

Details

Date:
February 10
Time:
11:00 am
Event Categories:
,

Venue

Colorado Springs Senior Center
1514 N Hancock Ave
Colorado Springs, CO 80903 United States
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