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Gentle Yoga

This Gentle Yoga class is designed to improve balance and flexibility all while respecting your limits. Our trained instructors will move through a series of poses to help specific body parts. Because this class is not a strenuous workout, breath work and meditation will also be offered to focus on relaxation and well-being. Afterwards, you can look forward to being stronger, more flexible, and less stressed.

R.S.V.P. by emailing kytriena.payseno@fhmdfhmd.com or filling out the form.


May 31
1:00 pm
Event Categories:


Virtual Event