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Balance & Stretch

Balance and Stretch class is designed to help all ages feel great in their body. A trained instructor creates a specified curriculum for each class including modifications for each individual; we are serious when we say everyone is welcome! This class helps students bring attention to body parts that could use a little extra TLC while discussing why we need to target certain areas to release tension.

RSVP to: kytriena.payseno@fmhdfmhd.com


January 27
1:00 pm
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Virtual Event