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Balance and Stretch

Balance and Stretch class is designed to help All Ages feel great in their body. A trained instructor creates a specified curriculum for each class including modifications for each individual; we are serious when we say everyone is welcome! This class helps students bring attention to body parts that could use a little extra TLC while discussing why we need to target certain areas to release tension. Come join the movement to access physical improvement and mental clarity through balance and stretch.

R.S.V.P. by emailing kytriena.payseno@fhmdfhmd.com or filling out the form.


May 26
1:00 pm
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Virtual Event