Loading Events

Ageless Grace with Jane Woloson

Ageless Grace exercises take place in a chair to music with the goal of stimulating brain function and promoting the three R’s of lifelong comfort. The ability to respond, react and recover. Each exercise purposely focuses on joint mobility, muscle memory, flexibility and neuroplasticity.

Details

Date:
February 15
Time:
10:00 am
Event Categories:
,

Venue

Aberdeen Ridge Information Center
2925 Professional Place, Suite 202
Colorado Springs, CO 80904 United States
+ Google Map